Boxing has gained immense popularity as a workout in recent years, and for good reason! It is a high-intensity, full-body workout with benefits that go beyond physical fitness.
Most, if not all gyms will have some sort of boxing class. However, if you want to find the boxing gym that's truly the right fit for you it's important to approach it with the right mindset and knowledge – especially if you are a beginner.
In this post, we'll delve into everything you need to know to find the perfect boxing gym for you, regardless of your experience level. Whether you're a beginner eager to kick-start your boxing journey or a seasoned athlete looking to refine your skills, this guide will equip you with the knowledge and mindset necessary to make finding the best boxing gym that aligns with your goals, preferences, and skill level.
Whether you're looking to improve your fitness, boost your confidence, or simply blow off steam after a long day, boxing is not just a sport; it's a complete workout that engages both your body and mind.
While there is no denying the benefits of traditional gyms and workout routines, they can become boring or monotonous for many people. Boxing, on the other hand, is an exciting alternative to conventional exercise. Not only does it engage muscles you didn’t even know you had, but you are constantly challenged. This keeps your workouts exciting and prevents you from getting bored and ultimately giving up!
Read More: Boxing vs. Other Workouts: What Sets It Apart?
With so many options to choose from, finding the right boxing gym can be overwhelming! Do you choose a traditional gym or a dedicated boxing studio? To make your choice easier, here are a few things you should consider when looking to start a new boxing routine:
The very first thing you should consider is your goals. Think about the specific goals you are looking to achieve. Do you want to build muscle, improve endurance or simply change up your regular routine? Knowing what you want to get out of a session will help you choose a gym or studio that best aligns with your goals.
Another important factor to consider is the location and facilities of your chosen boxing class. Is it conveniently located near your home or workplace? Are the facilities well-maintained and equipped with the necessary boxing gear and equipment? Choosing a gym with a convenient location and adequate facilities will make it easier for you to stick to your training routine.
At Rumble, we've got you covered. With locations across Australia, you can find your closest studio to get your boxing on!
Another important factor to consider is cost when compared to your budget. Be sure to consider whether you need to provide your own equipment or if it is included in the price. Many boxing gyms will have various packages and memberships that can best suit your budget and availability. While affordability is important, it is best to prioritise value over price to ensure you're investing in a gym that meets your needs and offers quality training.
With Rumble Boxing, we have a range of packages and memberships on offer, so you can find the perfect class for you. Single classes are also on offer and first-timers get their first class free!
Consider the class schedule and availability of training sessions. Choose a gym that offers classes at times that fit your schedule and allow you to consistently attend training sessions. Also, consider the class types you would prefer to attend. While some people prefer the personalised attention of one-on-one classes, others will enjoy group classes more.
Trainer expertise and knowledge are also important factors that can affect your choice of boxing gym. Look for gyms with certified and experienced trainers who can provide personalised guidance and support. Also, consider the coaching style and approach of the trainers to ensure it aligns with your learning preferences and goals.
At Rumble Boxing, our instructors are there to keep you going! As experienced and impressive athletes, they will walk you through the process from start to finish. Feel like you can't do the workout as instructed? No worries! Our trainers offer modifications for many of the exercises we do in class, so you’ll have options. Plus, If you want to brush up on your punches, we also offer one-on-one training that can help get you up to speed - but all our sessions are beginner-friendly so there's no requirement!
The best way to determine if a gym is right for you is to look at reviews and testimonials. Online platforms, social media groups, and community forums can provide valuable insights into the gym's reputation, coaching quality, and overall experience. While most places may have a less-than-positive review, be sure to take in the full picture before making your decision.
Lastly, choose a gym that fosters a supportive and inclusive environment where you feel comfortable and motivated to train. It makes all the difference in your journey and only motivates you to achieve more, in and out of the gym! Rumble has everything you need to keep you motivated. Inspiring instructors, pumping lights and music and a community all rolled into one, we're a boxing gym with a difference.
Now that you’ve chosen your gym and booked your class, it’s time to get started! As a boxing beginner, it's important to start your journey with the right mindset and approach. Here are some tips to help you navigate your initial stages:
The best thing about a boxing class is the insight and guidance from your instructors. At Rumble Boxing, we break down each of the 6 punches and the class format, so you know exactly what to do and when to do it.
When attending boxing classes, it's important to have the right equipment and gear to ensure your safety and comfort. At Rumble Boxing, gloves are available to hire or purchase at our front desk, but if you have a favourite pair that you’d like to bring, that’s fine too!
Read More: What To Bring To A Boxing Class
Boxing offers a unique and comprehensive fitness experience. Whether you're looking to improve your physical fitness, relieve stress, or simply have fun, boxing has something to offer for everyone! And, with a wide variety of boxing gyms and studios to choose from, you'll find a welcoming and supportive community that will help you achieve your goals!
Rumble Boxing is a leading Boxing studio, with locations across Sydney, that promises a unique and immersive fitness experience. Boasting state-of-the-art facilities and top-notch trainers, this studio has quickly become a favourite among boxing enthusiasts and beginners alike!
Grab your gear, step into the ring, and dive into your first class. Book today!